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The Reset: Free Wellbeing Class

Events > 2023 > December > The Reset: Free Wellbeing Class

About this event:

Created by Lisa Eastwood

Took place on 14th December 2023 from 12:45 pm to 1:30 pm
Ria's Workshop & Space Millers Farm Kilmington

Booking essential and limited to 6 people:

https://www.eventbrite.com/e/free-taster-session-for-lbl-the-reset-tickets-769595289227

You’re invited to join Cat for a free well-being class: The Reset

The Reset has been carefully created to support your well-being. Think of it as a mini overhaul for your mind, body and soul.
A solid workout that meets you where you are, whilst being challenging enough to promote growth week by week, plus meditation to realign your mind to set you up for a productive rest of your day.

What to expect:
a full-body strength, cardio and mobility workout
realign with a 5 minute guided meditation

This is a taster session for the LBL, to give Cat a chance to explore the class and gain your valued feedback.

To ensure your safety you will be required to complete a PARQ prior to the class.

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Testimonial

In addition to being one of the friendliest welcoming and supportive groups you can join, being a business member gives you so many benefits including at the moment access to great business presentations/talks that would cost a fair bit in the business world.

Karin Frewin

Offers & Discounts

Join our community and access discounts on LBL hosted events and special offers from our Business and Premium Members. Full list can be found HERE

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