Thank you to the wonderful women who attended September LBL Bridport Meeting.
As we were a small group it meant we had more time to spend getting to know each other and to share some tips, ideas, funny stories, friendship and feel the love of being together.
Also, the group very kindly indulged me in playing around with a new gadget, the Insta360flow. Hence the curious photos 
I gave a talk about Self-Care. How essential it is to us as the food, water, rest, movement, air and connection that sustains our life.
Thank you for being such a lovely audience, listening, taking part in the meditation and the exercises. You’re all such amazing women and I hope you are able to continue feeling the benefits.
We looked at the up and coming events so please have a look either on Facebook or LBL Website.
We missed you Lisa. Can’t wait to see you soon.
With love
Sheera x
Our next Connect Bridport is scheduled for 31st Oct —mark your calendars!
Thanks to LBL Karen & Jasmine Hussey from A G Down & WG Potter for providing the great space for us to meet.
26th Sept 2025
