As usual we had a relaxed, social networking session with positivity and inspiration.
Our Guest Speaker was LBL Sheera King talking to us about Boundaries:
BOUNDARIES – Your Voice. Your Choice. Your Life.
Do you say Yes too many times when you should be saying No?
Do you say No to yourself too many times when you should be saying Yes.
Do you let life influence you instead of you influencing your own life?
Do you sometimes lose the sense of yourself?
Knowing what and how to have healthy boundaries are a way to nourish you mental, emotional, physical and spiritual wellbeing.
We learnt what unique healthy boundaries are so we can create the life, personal and business, that we crave.
We engaged in some exercises, collaborations and started to create our own unique boundaries.
Together we are stronger.
25th Nov 2022
Wonderful to hear from the lovely Sheera
