Friday feel good, friendship and fresh air…..with Lisa Monger @Rebel Health
‘If you have heard me talk about movement and health then you’ll know that my aim is to improve your human experience, to help you be around as long as possible in the best condition possible, to do cool shizzle with the people you love.
I know from speaking to a few of you that it can be daunting to get going (I understand this, I genuinely do), but would LOVE to be more active, have more adventures and meet more people. So this is why I arranged this walk – a lush little route through woodland that I do in Lyme, finishing with an optional dip in the sea!’
We met in Uplyme and followed the river all the way to Lyme seafront and a well deserved coffee at The Kiosk. The water was a bit rough so no swimming this time but we talked about a whole range of topics, enjoyed each others company and some exercise and fresh air.
Hope we can do again next month.
17th Feb 2023
Thank you Lisa for organising a great morning
