LBL Connect – Bridport | Lyme Bay Ladies

On Friday, I had the absolute pleasure of co-hosting the Bridport Connect event at AG Down with Lyme Bay ladies – and what an event it was!

The room was already buzzing when I walked in, and quickly filled with women eager to connect and share conversation over deliciously strong coffee (Lisa’s coffee is always the best!) and healthy cookies from Helen Ross over at The Well Life Lab. The cookies were sweetened with Maple Syrup which – as a Canadian – I found particularly delicious.

Before we knew it, it was already time for our guest speaker Ellen Coomber to lead us through an interactive workshop “build your dream life”.

Saying that the presentation was inspirational would be an understatement! She started the presentation with a brief introduction, sharing her journey and what led her to coaching others into taking action and building their dreams NOW. Her story would have been inspiring enough, but what came next really was the cherry on the cake.

We were led through an activity to help us focus on what we wanted to achieve this year if our own limitations were taken out of the picture. We were encouraged to visualise our life as we wanted it to be now, and to start living that life before we felt ready. Finally, we were reminded to start with one step in the right direction as many times as we needed, to take control of our lives and our destiny.

I’m definitely not doing Ellen’s presentation justice with this write up… it really was a motivational experience, you’ll just have to take my word for it!

Or we do have a recording of a previous Zoom webinar with Ellen that you can catch up with HERE password: na3BNi+g

We left with our hearts full, our goals focused and new friendships nurtured – the perfect start to a new year.

We look forward to seeing you at an LBL event soon!

LBL Joey Clarkson

As always it was a relaxed, social networking full of positivity and inspiration. Co-hosted by and we will some healthy treats from LBL Nutritionist – Helen Ross from! Women only, in a fabulous private room thanks to LBL Karen Hussey from AG Down & WG Potter.

Join us at our next meeting on 23rd Feb – warm welcomes, getting to know you and a chance to enjoy great company!

9am – 9:30 Optional coffee & catch up (so don’t worry if you can’t make it for 9!)

9:30 – 10:30 Introductions, guest speaker, chance to network

10:30 – 11am Optional Business Clinic – opportunity to stay on and get your questions answered by a monthly expert or one of the group

Refreshments will be provided.