Another wonderful morning spent with Lyme Bay Ladies in Bridport for their monthly connect event!
This past Friday we had a full house of women in business gathered together at A and G Down in Bridport, for the second monthly connect event of the new year. We were greeted by the smell of fresh (strong!) coffee from Lyme Bay founder Lisa Eastwood, tasty treats from our co-host Helen Ross from the Well Life Lab, light streaming through the window from the Winter’s sun and a beautifully motivational presentation from Acceptance Coach Hannah Holt.
Hannah’s enthusiasm was positively infectious as she shared her top tips for changing your mindset to one that will allow you to grow into the person you want to be. We were encouraged to write lists of things that we love about ourselves, and share our answers with the room; an activity many of us struggled with, but all of us appreciated. It really opened our eyes to how hard it can be to cheer yourself on, but how important it is for you to be your own biggest cheerleader!
A highlight from her presentation can be seen in the short video that we’ve shared from the event, where Hannah talks about the power of shifting your language to shift your mindset; a challenge for us to replace the “I have to’s” with “I get to”.
Just like last month, the room was BUZZING and we left feeling full of great coffee, treats, inspiration and conversation.
A reminder that next month there will be no connect meetup happening in Bridport, as the last friday of the month falls on the easter holiday long weekend. Our next event will be taking the following month on the last Friday in April.
We hope to see you there!
LBL Joey Clarkson
See video HERE
As always it was a relaxed, social networking full of positivity and inspiration. Co-hosted by and we will some healthy treats from LBL Nutritionist – Helen Ross from the The Well Life Lab. ! Women only, in a fabulous private room thanks to LBL Karen Hussey from AG Down & WG Potter.
Join us at our next meeting on 26th April – warm welcomes, getting to know you and a chance to enjoy great company!
9am – 9:30 Optional coffee & catch up (so don’t worry if you can’t make it for 9!)
9:30 – 10:30 Introductions, guest speaker, chance to network
10:30 – 11am Optional Business Clinic – opportunity to stay on and get your questions answered by a monthly expert or one of the group
Refreshments will be provided.
23rd Feb 2024
Just like last month, the room was BUZZING and we left feeling full of great coffee, treats, inspiration and conversation
