We had a wonderful morning listening to Sheera.
Sheera covered Bach Flower Remedies and how to creating calm & resilience within the storm.
We did a very calming breathing exercise and then Sheera introduced us to the fascinating properties of Back Flower Remedies – we had no idea how many there were!
If you are interested to learn more I highly recommend talking to Sheera from Abundant Wellbeing.
You can listen to the recording HERE for the next few weeks.
1st May 2020
I never realised how many Bach Remedies there are!
