Delighted to have Premium Member, Helen James, from Nutriri to talk to us about intuitive eating and body image.

We explored body image and intuitive eating as a way to find ease around food and body. We also experienced an emotional eating hypnotherapy group session.

It was thought provoking and we encourage you to take a look at what Nutriri is doing and get involved.

24th April 2020

Inspiring talk and relaxing hypnotherapy session

Lisa Eastwood

Founder, Lyme Bay Ladies