About this event:
Meditation Q&A
We’ve all heard that meditation is good for us – mentally, physically, all-round. So how comes we aren’t all doing it?
Perhaps it’s the way we think about it. Maybe it’s the pictures of people sitting in lotus position, looking peaceful and calm. Or perhaps it’s hearing about the ecstasy of enlightenment, with its promise of never-ending bliss. Maybe it all looks a bit out of reach.
There’s a powerful meditation industry these days, much of which feeds into this idea of a beautiful ideal. From mindfulness to yoga via chanting and visualisation, the range on offer is huge, and might be a bit boggling. What are the differences between these things? Who can you trust? Which approach might be best for you?
In this live Q&A session, you will be able to ask any questions you like about meditation, and I will see if I can answer you. I’ve been practicing for over 2,500 days in a row so I might be able to give some intelligent response! I became a Buddhist earlier this year and was given a Buddhist name, part of which translates as ‘powerful speech’, so I’ll give it a go!
At this session I will also be introducing a brand new idea, a service unlike any other on the meditation ‘market’, which might be the stimulus you’re seeking to get going with your own practice. After all, that’s what it comes down to in the end!
I hope to see you there – Emily
Join Zoom Meeting
https://us02web.zoom.us/j/85812044473?pwd=dHFkV2pJc1M0WU0rYWRPTWkvLzNvQT09
Meeting ID: 858 1204 4473
Password: 977792