About this event:
Created by Lisa Eastwood
High Grange, Burrow Knapp Way, Dalwood, Near Axminster, Devon EX13 7ES
Rebecca is a Mentor, Circle Leader and workshop facilitator, a Reiki Master and a Licenced Integrative Breathwork Practitioner. She will be offering techniques to support your nervous systems to find true rest amidst the buzz of daily life.
This will be an interactive talk that invites you to consider your relationship to rest. Asking questions such as: What barriers stand between you and deep rest? How does your body feel about rest? Are you resting, or just sitting still? And exploring how we can cultivate pockets of rest in our daily lives that can nourish us and keep us connected to our creative flow, as well as avoiding the dreaded burnout. Affirming that inspiration lands in the pauses, not in the pushing, and inviting us to prioritise rest as the birthplace of clarity and fresh new thinking.
Cost: £20
10% LBL Discount for membership card holders with code LBLREST10
Booking link: https://www.highgrangedevon.com/…/thefineartofrestingwi…