Alone we are strong … but together we are stronger

Francesca Charlton
francesca@budomindset.com Joined 18/03/2026
Business
Phone
07942281008
Town
Crewkerne
Business Name
Budo Mindset
Business Type
Heath & Wellbeing, Publishing
Business Description
With over 35 years of experience, I am a certified sports therapist specializing in fascia-focused wellness. My clinic is built around a tailored approach: I draw from a range of techniques and modalities to craft individualized wellness and treatment programs. Whether it’s fascia release, integrative therapies, or working with horses, I adapt each session to meet the unique needs of every client. Beyond the clinic, I am a yoga facilitator, a fascia maneuvers coach, and I have been practicing and teaching karate for 40 years. My experience as a karate coach extends across decades of training, mentoring, and helping others find balance, strength, and focus through martial arts. Whether on the mat or in a wellness session, my aim is to empower individuals in their unique journeys toward health and well-being. In addition, I am the founder, owner, and editor-in-chief of Budo Mindset Magazine. The magazine was created with a mission to expand the conversation around martial arts, inviting equal contributions from men, women, and all perspectives. Our aim is to foster a richer, more inclusive dialogue on martial arts in every form. Alongside the magazine, I run Budo Mindset Publishing House. The publishing work is driven by a desire to uplift and empower humanity. Releasing our first book this March is just the start of that journey to inspire others. My next chapter, will involve work that is deeply aligned with creating spaces that enrich, enlighten, and uplift, allowing others to step into their own power.
Special offer/discount for other LBL Members
10% off wellness consultations and Treatments.